Before first skating wear elbow pads and knee pads, gloves, helmets and protective appliance, choose suitable skates. Want to do some warm up first.

Start skating when, want to have ten to twenty minutes slow slip easily.

A. wearing shoes

Beginners of skating on skates, button before two or three of the shoes can be a little loose, behind the LACES to fasten, ankle in shoes don't shake, leaning to hard ground on both sides.

B. dress points

Skating beginners should wear long sleeve clothes, put on the gloves, so as not to scratch the skin when I fell down. Children can wear the knee and elbow pads, helmets and other protective devices. Clothing thickness, looseness is advisable not to hinder movement.

C. correct standing posture

Two feet slightly apart and shoulder are the same as wide, about two toes slightly outward form small ?